Okay, I tweeted a couple days ago about discovering a new cookbook – The Best of Clean Eating. I LOVE this book! It fits my philosophy on food perfectly – that the best way to eat healthy is to not to eliminate or over-indulge on specific food groups, but to eat a wide variety of whole,…
Did you know it takes an average of 17 years for evidence-based research to be widely accepted and promoted by the medical community? Seventeen years!! The video below is another case in point. Many holistic practitioners have been saying for years that their patients have sensitivities to gluten even when the gliadin and celiac tests…
