Step 1: Endeavor to live fearlessly. Take risks. Battle giants. You may get knocked down or worn out, but in the end, you will find you can make it through anything – if you want to. And by the way, it’s a lot more fun than playing it safe. Step 2: Vow to laugh everyday – even…
What is health? I have often posed this question when lecturing to various groups. Invariably, the most common answer that comes back is, “feeling good”, followed by “being free of disease” and being “pain-free”. The true definition of health actually has nothing to do with any of these answers. Let me share a few ideas…
